Explore our collection of blogs covering TMJ disorders, oral medicine, and radiology. Written by specialists, these articles simplify complex topics and bring practical insights for patients, students, and healthcare professionals.
Introduction: The Effect of Sleep on TMJ Pain Many individuals wake up with jaw pain, headaches, or a stiff face without understanding the cause. One common but often overlooked reason is your sleeping position . The way you sleep can add extra pressure to the jaw joint, trigger discomfort, and worsen TMJ-related problems. TMJ pain occurs when the jaw joint becomes stressed or inflamed. Since you remain in the same position for hours during the night, your sleep posture plays