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Learn from Experts in TMJ & Oral Medicine
Our Blogs
Explore our collection of blogs covering TMJ disorders, oral medicine, and radiology. Written by specialists, these articles simplify complex topics and bring practical insights for patients, students, and healthcare professionals.


When Should You Start TMJ Treatment? Early vs Delayed Care
Introduction Jaw pain is often easy to ignore at first. A little stiffness in the morning, a mild clicking sound while chewing, or occasional headaches may not seem serious enough to seek care. Many people assume these symptoms will resolve on their own or can be managed with home remedies. However, when it comes to TMJ disorders, timing plays a critical role in recovery. Knowing when to start tmj treatment can significantly affect how quickly symptoms improve and whether th

Dr. Redwin (TMJ Specialist)
Jan 194 min read


How Accurate TMJ Diagnosis Improves Treatment Outcomes
Introduction TMJ disorders can be frustrating for patients and challenging for clinicians. Jaw pain, headaches, clicking sounds, facial tension, and difficulty chewing often overlap with other conditions, making diagnosis far from straightforward. Many patients spend months or even years trying different therapies without lasting relief, simply because the root cause of their symptoms was never clearly identified. Accurate diagnosis is the cornerstone of successful tmj treatm

Dr. Redwin (TMJ Specialist)
Jan 154 min read


Tips & Tricks for TMJ Pain Relief: Simple Daily Habits That Actually Help
Introduction: Why Daily Habits Matter for TMJ Pain Relief If you experience pain around your jaw, temples, ears, or face, you already know how disruptive TMJ discomfort can be. It can affect how you eat, speak, sleep, and even concentrate. What many people don’t realize is that TMJ pain rarely appears overnight. More often, it develops gradually due to repeated everyday habits that place stress on the jaw. While professional TMJ treatment is essential for long-term manageme

Dr. Redwin (TMJ Specialist)
Dec 24, 20254 min read


How TMJ Disorders Are Diagnosed by Specialists: Step-by-Step Evaluation Guide
Introduction: Why Accurate TMJ Diagnosis Matters Jaw pain, clicking sounds, headaches, or difficulty opening the mouth are common complaints that many people ignore. However, TMJ disorders are not simple problems and can worsen over time if left undiagnosed. An accurate diagnosis is the foundation of effective TMJ treatment , helping specialists understand the true cause of discomfort rather than treating only surface-level symptoms. Proper evaluation leads to long-term relie

Dr. Redwin (TMJ Specialist)
Dec 17, 20254 min read


How Your Sleeping Position Impacts TMJ Pain: Best & Worst Positions
Introduction: The Effect of Sleep on TMJ Pain Many individuals wake up with jaw pain, headaches, or a stiff face without understanding the cause. One common but often overlooked reason is your sleeping position . The way you sleep can add extra pressure to the jaw joint, trigger discomfort, and worsen TMJ-related problems. TMJ pain occurs when the jaw joint becomes stressed or inflamed. Since you remain in the same position for hours during the night, your sleep posture plays

Dr. Redwin (TMJ Specialist)
Dec 7, 20255 min read


TMJ Disorder Treatment: How Specialists Diagnose and Treat Jaw Misalignment
Introduction: Learning about TMJ Disorders and Jaw Misalignment Temporomandibular joint is the one that links the skull to the jawbone. It enables you to talk, grind, yawn and move your mouth easily. The joint may be strained, inflamed or misaligned which may lead to a TMJ disorder. Another underlying cause of TMJ pain that is most common is jaw misalignment. These ills are usually acquired over time. Most individuals do not pay much attention to early signs until they begin

Dr. Redwin (TMJ Specialist)
Nov 24, 20255 min read


Why Your Jaw, Head & Ears Hurt — Causes, How We Diagnose It, and Clear Treatment Steps
Introduction Pain in jaw, tightness around temples and ear pain might appear as different issues but to many individuals they are all related to the temporomandibular joint (TMJ). The small joint linking the jaw to the skull is known as TMJ and functions with the similar muscles and nerves. In case of a problem with the TMJ, the pain may extend to the jaw, head and ears. This guide will give the reasons as to why this occurs and the most effective TMJ treatments that lead to

Dr. Redwin (TMJ Specialist)
Nov 16, 20254 min read


Top TMJ Specialists in Tamil Nadu: What to Expect at Your First Visit
Introduction: What TMJ Disorders are and why they should be treated by specialists TMJ disorders might result in chronic pain in the jaw, headaches, clicking, as well as trouble eating or talking. These symptoms are confused with other common dental issues which however are not that complex, the TMJ pain is. It entails the joint of the jaw, the muscles around the jaw and the nerves that attach to the face and neck. TMJ disorders may progress with time in case they are not tre

Dr. Redwin (TMJ Specialist)
Nov 9, 20255 min read


Why Tamil Nadu Patients Are Choosing Non-Surgical TMJ Pain Treatments
Introduction - Rise of Non-Surgical TMJ Care in Tamil Nadu In Tamil Nadu, increasing numbers of people are getting to know that jaw pain and clicking do not need to be accepted and hurried to the operating room. Increasingly, patients are opting to use non-surgical treatment of the TMJ, where they want a softer, needle-free method of alleviating pain and regaining their normal range of motion of the jaw. This represents a more conscious attitude that effective TMJ treatment d

Dr. Redwin (TMJ Specialist)
Nov 1, 20254 min read


Understanding the Different Types of TMJ Disorders: Myofascial vs Joint-Based vs Degenerative
Introduction: The importance of determining the types of TMJ Disorder Just think: you wake up with sore factor on the side of denture or heard a clicking noise in your mouth. It might not be much at first but with time it can develop into chronic jaw pains, headaches and the inability to open your mouth wide. Such are the common symptoms of a temporomandibular joint (TMJ) disorder- a series of disorders of the hinge that joins your jaw to your skull. TMJ disorders may int

Dr. Redwin (TMJ Specialist)
Oct 19, 20255 min read


Top Non-Surgical TMJ Pain Treatments You Should Try First
Introduction: Why Begin with Non-Surgical TMJ Pain Treatments If you're reading this, chances are high you already know the terrible truth about jaw pain: it doesn't just hurt your jaw; it can ruin your day, your night's sleep, and even your enjoyment of plain meal. Perhaps you're experiencing that clicking with every bite you take, or waking up with that knowing, aching pain encircling your head and neck. And if that fits your description, you may be dealing with a Temporoma

Dr. Redwin (TMJ Specialist)
Oct 8, 20255 min read


What Is TMJ Disorder? Causes, Symptoms, and Treatment Options
When you experience pain in your jaw, a clicking noise when you are chewing, or a stiffness in your mouth when you open it, you could be having TMJ disorder. TMJ refers to temporomandibular joint. It joins your jawbone to your skull and acts as a hinge enabling you to talk, chew and yawn. The joint may cause pain and discomfort. Luckily, TMJ pain has numerous successful treatments. In this article, we will simply describe TMJ disorder, its causes, symptoms, and the most effec

Dr. Redwin (TMJ Specialist)
Oct 2, 20254 min read


10 Effective TMJ Pain Treatment Exercises You Can Do at Home
Jaw pain is annoying. If you ever found it hard to chew, talk, or yawn without discomfort, you could be suffering from temporomandibular joint (TMJ) disorder. The TMJ is the point where your jawbone is linked to your skull, and when the joint becomes worn out, it may lead to stiffness, clicking, and pain. The better news is that you don't always need medication or surgery. Many times, you can solve pain and enhance the use of your jaw with some simple exercises. They are an

Dr. Redwin (TMJ Specialist)
Sep 28, 20254 min read
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