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Learn from Experts in TMJ & Oral Medicine
Our Blogs
Explore our collection of blogs covering TMJ disorders, oral medicine, and radiology. Written by specialists, these articles simplify complex topics and bring practical insights for patients, students, and healthcare professionals.


Questions You Should Ask Your TMJ Specialist Before Starting Treatment
Introduction: Why Asking the Right Questions Matters Starting treatment for jaw pain can feel overwhelming. TMJ disorders often involve complex interactions between muscles, joints, posture, bite alignment, and daily habits. Because there is no one-size-fits-all solution, the success of TMJ care depends heavily on accurate diagnosis, clear communication, and personalized planning. Before beginning any treatment, patients should feel informed and confident about the care they

Dr. Redwin (TMJ Specialist)
12 hours ago4 min read


Life After TMJ Treatment: How to Maintain Long-Term Relief
Introduction: TMJ Treatment Is a Beginning, Not the Finish Line Completing tmj treatment is a major milestone for anyone who has lived with jaw pain, headaches, facial tension, or restricted movement. Many patients feel immediate relief and regain comfort in daily activities such as eating, speaking, and sleeping. However, successful TMJ care does not end when symptoms subside. Long-term relief depends on how well patients maintain the progress achieved during treatment. The

Dr. Redwin (TMJ Specialist)
6 days ago4 min read


When Should You Start TMJ Treatment? Early vs Delayed Care
Introduction Jaw pain is often easy to ignore at first. A little stiffness in the morning, a mild clicking sound while chewing, or occasional headaches may not seem serious enough to seek care. Many people assume these symptoms will resolve on their own or can be managed with home remedies. However, when it comes to TMJ disorders, timing plays a critical role in recovery. Knowing when to start tmj treatment can significantly affect how quickly symptoms improve and whether th

Dr. Redwin (TMJ Specialist)
Jan 194 min read


How Accurate TMJ Diagnosis Improves Treatment Outcomes
Introduction TMJ disorders can be frustrating for patients and challenging for clinicians. Jaw pain, headaches, clicking sounds, facial tension, and difficulty chewing often overlap with other conditions, making diagnosis far from straightforward. Many patients spend months or even years trying different therapies without lasting relief, simply because the root cause of their symptoms was never clearly identified. Accurate diagnosis is the cornerstone of successful tmj treatm

Dr. Redwin (TMJ Specialist)
Jan 154 min read


Tips & Tricks for TMJ Pain Relief: Simple Daily Habits That Actually Help
Introduction: Why Daily Habits Matter for TMJ Pain Relief If you experience pain around your jaw, temples, ears, or face, you already know how disruptive TMJ discomfort can be. It can affect how you eat, speak, sleep, and even concentrate. What many people don’t realize is that TMJ pain rarely appears overnight. More often, it develops gradually due to repeated everyday habits that place stress on the jaw. While professional TMJ treatment is essential for long-term manageme

Dr. Redwin (TMJ Specialist)
Dec 24, 20254 min read


Top Non-Surgical TMJ Pain Treatments You Should Try First
Introduction: Why Begin with Non-Surgical TMJ Pain Treatments If you're reading this, chances are high you already know the terrible truth about jaw pain: it doesn't just hurt your jaw; it can ruin your day, your night's sleep, and even your enjoyment of plain meal. Perhaps you're experiencing that clicking with every bite you take, or waking up with that knowing, aching pain encircling your head and neck. And if that fits your description, you may be dealing with a Temporoma

Dr. Redwin (TMJ Specialist)
Oct 8, 20255 min read


What Is TMJ Disorder? Causes, Symptoms, and Treatment Options
When you experience pain in your jaw, a clicking noise when you are chewing, or a stiffness in your mouth when you open it, you could be having TMJ disorder. TMJ refers to temporomandibular joint. It joins your jawbone to your skull and acts as a hinge enabling you to talk, chew and yawn. The joint may cause pain and discomfort. Luckily, TMJ pain has numerous successful treatments. In this article, we will simply describe TMJ disorder, its causes, symptoms, and the most effec

Dr. Redwin (TMJ Specialist)
Oct 2, 20254 min read


10 Effective TMJ Pain Treatment Exercises You Can Do at Home
Jaw pain is annoying. If you ever found it hard to chew, talk, or yawn without discomfort, you could be suffering from temporomandibular joint (TMJ) disorder. The TMJ is the point where your jawbone is linked to your skull, and when the joint becomes worn out, it may lead to stiffness, clicking, and pain. The better news is that you don't always need medication or surgery. Many times, you can solve pain and enhance the use of your jaw with some simple exercises. They are an

Dr. Redwin (TMJ Specialist)
Sep 28, 20254 min read
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